How to Properly Wash and Sanitize Your BJJ Gear

If you practice Brazilian Jiu-Jitsu (BJJ), you know how sweaty and grimy your gear can get after just one session. Keeping your BJJ gear clean is not just about smelling fresh; it's also crucial for your health and the longevity of your gear.

But how exactly should you wash and sanitize your BJJ gear to ensure it's thoroughly clean without damaging it? Let’s dive into a comprehensive guide that will make you a pro at keeping your gear in top-notch condition.

Understanding Your BJJ Gear

Why material matters: Your BJJ kimono, commonly known as a Gi, is typically made from cotton or a cotton-blend fabric. This material offers the perfect blend of durability and absorbency, crucial for a sport involving much grappling and sweating.

Understanding the fabric type is the first step to caring for your gear correctly.

Pre-Treatment of Your Gear

Before the wash: It's a good practice to pre-treat your gear if you can’t wash it immediately after training. Hang your Gi and other gear to air out as soon as possible.

Pre-treating also involves checking for any areas that need extra attention, like collar stains or armpit areas.

Choosing the Right Detergent

Gentle yet effective: Opt for a mild, fragrance-free detergent to keep the fibers from breaking down while still ensuring a thorough clean. Harsh chemicals can weaken the fabric, reducing the lifespan of your gear.

Washing Techniques

Optimal settings: Wash your gear in cold water on a gentle cycle. Hot water can cause shrinking and can set stains rather than remove them. If your washing machine has a 'hand wash' setting, even better.

Drying Your BJJ Gear Properly

Avoid the dryer: The best way to dry your BJJ gear is to air dry it. Direct sunlight can help eliminate bacteria naturally, but avoid prolonged exposure which might degrade the fabric.

Sanitizing Your Gear

Killing germs effectively: Every few washes, consider using a sanitizing solution appropriate for clothing. This will help eliminate any lingering bacteria that regular washing might not remove.

Dealing with Stubborn Stains

Natural remedies: For tough stains, apply baking soda and vinegar paste before washing. This natural remedy can help lift stains without the harshness of chemical stain removers.

Regular Maintenance Tips

Stay consistent: Regular maintenance is key. Wash your gear after every use to prevent bacteria build-up and ensure that stains don’t become permanent.

When to Replace Your BJJ Gear

Recognize the signs: Fabric thinning, persistent odors, or stretched out fabrics are signs it’s time to replace your gear. Keeping your gear too long can affect your performance and hygiene.

Common Mistakes to Avoid

Do's and Don'ts: Never use bleach on your BJJ gear. Avoid leaving gear in your bag after training to prevent mold and mildew buildup.